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Researcher Resilience

This interactive workshop is designed to support individuals in developing their personal resilience so that they may deal more effectively with challenges and setbacks.  The workshop aims to equip individuals with techniques that will strengthen their personal resilience during changes, challenges and transitions.

Aims and Objectives:

  • Educate participants about the characteristics of resilient individuals
  • Enable individuals to establish their personal strengths
  • Encourage individuals to explore the role of “can do” thinking 
  • Enable individuals to gain insight into attributional style and understand its impact
  • Support individuals in identifying actions they can take to strengthen their resilience
Date:
Thursday, May 23, 2019
Time:
2:00pm - 4:00pm
Location:
Student Skills Centre Room 1, City Campus Library
Campus:
City Campus

Event Organizer

Research Support

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